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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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Office Hours

DayMorningAfternoon
Monday9:00a.m-12:00p.m4:00p.m–6:00p.m
Tuesday9:00a.m-12:00p.m4:00p.m–6:00p.m
Wednesday9:00a.m-12:00p.m4:00p.m–6:00p.m
Thursday9:00a.m-12:00p.m4:00p.m–6:00p.m
FridayClosedClosed
SaturdayBy Appt.By Appt.
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00a.m-12:00p.m 9:00a.m-12:00p.m 9:00a.m-12:00p.m 9:00a.m-12:00p.m Closed By Appt. Closed
4:00p.m–6:00p.m 4:00p.m–6:00p.m 4:00p.m–6:00p.m 4:00p.m–6:00p.m Closed By Appt. Closed

Testimonial

"I've gone to a variety of chiropractors over these years and would have to say Dr. Allen is by far my favorite."

Catherine B
Folsom, CA

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