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Practice Name

Folsom Life Chiropractic

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Primary Location
9477 Greenback Lane, Suite 520
Folsom, CA 95630
Phone: (916) 985-9686
Fax: (916) 358-7451

Office Hours

DayMorningAfternoon
Monday9:00a.m-12:00p.m4:00p.m–6:00p.m
Tuesday9:00a.m-12:00p.m4:00p.m–6:00p.m
Wednesday9:00a.m-12:00p.m4:00p.m–6:00p.m
Thursday9:00a.m-12:00p.m4:00p.m–6:00p.m
FridayClosedClosed
SaturdayBy Appt.By Appt.
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

Best of the Best 2018
Best of The Best Awards: 6 Years Running

 

2016    

 

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

"I've gone to a variety of chiropractors over these years and would have to say Dr. Allen is by far my favorite."

Catherine B
Folsom, CA

Office Hours

DayMorningAfternoon
Monday9:00a.m-12:00p.m4:00p.m–6:00p.m
Tuesday9:00a.m-12:00p.m4:00p.m–6:00p.m
Wednesday9:00a.m-12:00p.m4:00p.m–6:00p.m
Thursday9:00a.m-12:00p.m4:00p.m–6:00p.m
FridayClosedClosed
SaturdayBy Appt.By Appt.
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00a.m-12:00p.m 9:00a.m-12:00p.m 9:00a.m-12:00p.m 9:00a.m-12:00p.m Closed By Appt. Closed
4:00p.m–6:00p.m 4:00p.m–6:00p.m 4:00p.m–6:00p.m 4:00p.m–6:00p.m Closed By Appt. Closed

Contact

  • 9477 Greenback Lane, Suite 520 Folsom, CA 95630
  • (916) 985-9686
  • Get Directions
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